Train With a Pro.
High-Performance Training Here
Sports Performance
Strength Training
Basketball Development
Experience That Drives Performance
At Gillaspy Training, I’m Chad Gillaspy, a former professional basketball player and certified coach with over 20 years of experience between competing, training, and coaching. I hold several certifications as a Champion Performance Specialist (C-PS), Certified Biomechanics Specialist, BioForce Certified Conditioning Coach, Certified Speed and Agility Coach (CSAC), and Pain-Free Performance Specialist, just to name a few.
I bring real professional experience and specialized training knowledge to help athletes and driven adults get stronger, faster, and perform at their best.
Specialties
Elite strength, speed, and power.
Semi-private programs for athletes who want real results, including faster sprint times, higher jumps, better durability, and confident game-day performance.
Athlete Performance
Group Training
Personal Training
Online Coaching
Learn
Start Your JourneyHow It Works
Every program runs through a repeatable high-performance system.
I start with an intentional warm-up, then move into power, speed, and agility work, followed by strength-focused resistance training. I plan conditioning to support performance without wearing you down. I finish with cooldown work, recovery education, and simple nutrition guidance to keep your progress moving.
From Small-Town Athlete To Pro Performance Coach
As a former pro athlete and multi-certified coach, I help you bridge the gap between high school goals and lifelong performance.